Do you wake up with a sore jaw or pain in your teeth or neck? These may be indications that you grind your teeth during your sleep.
The technical term is bruxism, and it can wear away teeth, damage tooth enamel, and lead to temporomandibular joint disorder (TMJ). This chronic medical condition can affect the joints in your jaw and the adjoining muscles and ligaments.
I have suffered with this problem for the last two years. The enamel on my teeth had started to show signs of wear and there were cracks in my fillings. I was worried and looking for a permanent remedy.
Then my friend told me about Dentistry on Dusk. I met them the next day and was impressed by their expert staff. My dentist listened to my problem and immediately recommended custom dental night guards. These fit my jaw perfectly and were comfortable to wear once I got used to them. The relief was immediate and I was very satisfied with their services.
Do you also wish to get relief from the pain caused by bruxism, protect your teeth, and avoid costly dental procedures? Your best option is to use a high-quality night guard.
Below are a few reasons why you should use premium dental night guards in Brampton.
Reasons to Wear Dental Night Guards to Prevent Teeth Grinding
Here are the key reasons why dental night guards are the best way to prevent teeth grinding issues.
They Cure Muscle Tension
Teeth grinding creates a feeling of continuous jaw pressure. This can make regular activities like eating, laughing and talking very painful.
However, using a high-quality night guard reduces muscular tension and lets you open and close your jaws comfortably.
They Prevent Tooth Damage
Continuous teeth grinding may wear away your enamel. This can cause cracking, chipping, and even shortening of teeth. Excessive teeth grinding can damage teeth in such a way that they need to be reconstructed with a crown. Many people use home remedies (like drinking turmeric milk) to prevent teeth grinding, but a dental night guard is one of the most effective remedies and the one that worked for me. It not only prevents friction between teeth but permanent tooth damage.
They Help You Enjoy Quality Sleep
The acute pain caused by tooth grinding leads to incredible discomfort and may also affect your sleep. However, a premium night guard lets your jaw muscles relax which allows for deeper, sounder sleep.
They Prevent Snoring
Sleep apnea, bruxism, and snoring are all connected. (Sleep apnea is a sleep disorder where breathing stops and starts constantly.)
If you snore loudly and wake up fatigued even after sleeping for long hours, you may suffer from sleep apnea. By using a custom night guard created by dentistry experts in Brampton, you can get rid of muscle tension and alleviate the breathing issues that lead to snoring.
They Decrease Pain and Headache
Grinding teeth may also cause tooth sensitivity, toothache, headache, and chronic pain in the neck and ears. Your jaw muscles may also become sore or tender.
These are the benefits of using dental night guards in Brampton to prevent teeth grinding. They help prevent tooth damage and snoring, and allow you to enjoy deeper sleep. To learn more about dental night guards and other dental health care treatments, consult a leading dental clinic near you.
